The Sweet Poison Quit Plan

The Sweet Poison Quit Plan teaches you: · How food manufacturers feed our addiction by adding sugar to non-sweet products · How to remove sugar from your diet and eliminate its lifestyle habits · How to interpret confusing labelling as ...

The Sweet Poison Quit Plan

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The Sweet Poison Quit Plan
Language: en
Pages: 352
Authors: David Gillespie
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-26 - Publisher: Penguin UK

Cure your sweet tooth with The Sweet Poison Quit Plan _________ Sugar is addictive and bad for us. We eat 2 pounds of added sugar a week - to counter-balance this keep the weight off you need to run 4.5 miles a day. When David Gillespie cut sugar from his
Sweet Poison Quit Plan Cookbook
Language: en
Pages: 208
Authors: David Gillespie
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-15 - Publisher: Penguin Group Australia

'Sugar will make you fat and, if you consume it for long enough, it will kill you.' Ex-lawyer and ex-sugarholic, David Gillespie, revolutionised the lives and eating habits of thousands of Australians with his bestsellers on the dangers of sugar, Sweet Poison and The Sweet Poison Quit Plan. To help
Toxic Oil
Language: en
Pages: 272
Authors: David Gillespie
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-27 - Publisher: Penguin UK

Everything you believe about fat is wrong. Polyunsaturated oil – everyone knows it's good for you, right? Wrong! And we all know artery-clogging, cholesterol-forming saturated fat is bad for you, don't we? Wrong again! In his previous book Big Fat Lies, David Gillespie showed that these 'truths' are in fact
Sweet Poison
Language: en
Pages: 216
Authors: David Gillespie
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-26 - Publisher: Penguin UK

Understand and break your addiction to sugar with David Gillespie's Sweet Poison - the bestselling expose about the hidden dangers of sugar _________ David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast - but he'd failed every diet out there. When he cut sugar out of
Sugar-Free for Everyone
Language: en
Pages: 240
Authors: Australian Women's Weekly Weekly
Categories: Cooking
Type: BOOK - Published: 2017-07-31 - Publisher: Australian Women's Weekly

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