The New Optimum Nutrition Bible

THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals.

The New Optimum Nutrition Bible

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The New Optimum Nutrition Bible
Language: en
Pages: 592
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-30 - Publisher: Crossing Press

Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the
Patrick Holford's New Optimum Nutrition Bible
Language: en
Pages: 576
Authors: Patrick Holford
Categories: Diet therapy
Type: BOOK - Published: 2004 - Publisher: Piatkus Books

Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients
New Optimum Nutrition for the Mind
Language: en
Pages: 499
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher:

How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. Similarly, the harmful things we take into our bodies, or anti-nutrients-including oxidants,
Patrick Holford's New Optimum Nutrition Bible
Language: en
Pages: 558
Authors: Patrick Holford
Categories: Diet therapy
Type: BOOK - Published: 2004 - Publisher:

Books about Patrick Holford's New Optimum Nutrition Bible
New Optimum Nutrition Bible Bkclb
Language: en
Pages:
Authors: Patrick Holford
Categories: Diet therapy
Type: BOOK - Published: 2004-11 - Publisher: Piatkus Books

Books about New Optimum Nutrition Bible Bkclb