Overcoming Traumatic Stress 2nd Edition

POST-CONCUSSION SYMPTOMS OVERCOMING MOOD SWINGS OVERCOMING OBSESSIVE COMPULSIVE DISORDER, 2ND EDITION OVERCOMING PANIC, 2ND EDITION OVERCOMING PARANOID AND SUSPICIOUS THOUGHTS, 2ND EDITION OVERCOMING PERFECTIONISM OVERCOMING ...

Overcoming Traumatic Stress  2nd Edition

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Overcoming Traumatic Stress, 2nd Edition
Language: en
Pages: 544
Authors: Claudia Herbert
Categories: Psychology
Type: BOOK - Published: 2017-09-14 - Publisher: Hachette UK

HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Practical help for managing the after-effects of trauma Traumatic life experiences can lead to persistent change. Those affected may become numb and shut off from those around them and grief, guilt or shame may constantly weigh them down.
Overcoming Stress, 2nd Edition
Language: en
Pages:
Authors: Claudia Herbert
Categories: Psychology
Type: BOOK - Published: 2016 - Publisher:

Books about Overcoming Stress, 2nd Edition
Overcoming Traumatic Stress, 2nd Edition
Language: en
Pages: 544
Authors: Dr. Claudia Herbert
Categories: Self-Help
Type: BOOK - Published: 2018-11-13 - Publisher: Robinson

Practical help for managing the after-effects of trauma Traumatic life experiences can lead to persistent change. Those affected may become numb and shut off from those around them and grief, guilt or shame may constantly weigh them down. Memories of horrifying scenes may intrude unexpectedly during waking hours. Sleep may
Overcoming Anorexia Nervosa 2nd Edition
Language: en
Pages: 320
Authors: Patricia Graham, Christopher Freeman
Categories: Self-Help
Type: BOOK - Published: 2019-03-07 - Publisher: Hachette UK

Break free from the vicious cycle of anorexia nervosa Anorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated
Overcoming Perfectionism 2nd Edition
Language: en
Pages: 448
Authors: Roz Shafran, Sarah Egan, Tracey Wade
Categories: Self-Help
Type: BOOK - Published: 2018-05-10 - Publisher: Hachette UK

How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often