Not a Diet Book

This is NOT a diet book. Are you ready to change your life? Welcome to the James Smith revolution.

Not a Diet Book

More Books:

Not a Diet Book
Language: en
Pages: 295
Authors: James Smith (Personal trainer)
Categories: Food habits
Type: BOOK - Published: 2020 - Publisher:

This is NOT a diet book. Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you'll ever need to achieve incredible results from dieting, training, and staying in shape to identifying the fads,
Not a Diet Book: Take Control. Gain Confidence. Change Your Life
Language: en
Pages: 304
Authors: James Smith
Categories: Food habits
Type: BOOK - Published: 2020-01-23 - Publisher: HarperCollins

About tools you'll need to achieve results from dieting, training, and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress. It will empower you to adopt better habits that will allow you to take charge of your life
It's Not a Diet
Language: en
Pages: 256
Authors: Davinia Taylor
Categories: Food habits
Type: BOOK - Published: 2021-05-25 - Publisher: Orion

How cold showers can cut your carb cravings Why vegan doesn't mean healthy Why your anxiety is related to your sugar intake How your scented candles might be making you fat Why smoothies aren't helping you lose weight Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the
Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life
Language: en
Pages: 304
Authors: James Smith
Categories: Food habits
Type: BOOK - Published: 2020-11-26 - Publisher: HarperCollins

The follow up to James Smith's international number one bestseller, Not a Diet Book. - Do you love your job? - Does your future excite you? - Are your relationships working for you? James Smith is back to challenge everything you thought you knew about the path to fulfilment and
Flat Belly Fitness Plan Not a Diet Book
Language: en
Pages: 64
Authors: Aberkane Publishing
Categories: Food habits
Type: BOOK - Published: 2021-03-05 - Publisher:

You want to get rid of fat and have a slim, sexy belly.You want to build your ABS muscles and improve your body.The diets did not work for you and you are tired of trying them.The solution, my friend, is that you need a well thought out exercise program.We give