Mindfulness in Plain English

Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

Mindfulness in Plain English

More Books:

Mindfulness in Plain English
Language: en
Pages: 224
Authors: Bhante Gunaratana, Henepola Gunaratana
Categories: Philosophy
Type: BOOK - Published: 2011-09-06 - Publisher: Simon and Schuster

Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
Beyond Mindfulness in Plain English
Language: en
Pages: 288
Authors: Bhante Henepola Gunaratana
Categories: Meditation
Type: BOOK - Published: 2010-10-01 - Publisher: ReadHowYouWant.com

Countless people world wide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the
The Mindfulness in Plain English Journal
Language: en
Pages: 188
Authors: Henepola Gunaratana
Categories: Self-Help
Type: BOOK - Published: 2016-12-20 - Publisher: Wisdom Publications

A mindful journal for a balanced life—based on the worldwide bestseller Mindfulness in Plain English. “People ask me how to practice mindfulness in daily life—this journal answers that question.” —Bhante Gunaratana Discover the transformative power of mindfulness—in your own words. Based on the classic bestseller Mindfulness in Plain English, Bhante
The Mindfulness in Plain English Collection
Language: en
Pages: 640
Authors: Gunaratana
Categories: Religion
Type: BOOK - Published: 2017-11-28 - Publisher: Wisdom Publications

An anniversary collection, presented in a beautiful collector's edition, of three of Bhante Gunaratana’s bestselling classics. The Mindfulness in Plain English Collection offers the rich, full context for tapping into the true power of mindfulness, all with the signature warmth of Bhante Gunaratana—Bhante G., as he is affectionately called. Bhante
The Four Foundations of Mindfulness in Plain English
Language: en
Pages: 176
Authors: Henepola Gunaratana
Categories: Self-Help
Type: BOOK - Published: 2012-08-07 - Publisher: Simon and Schuster

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of