It s OK That You re Not OK

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with ...

It s OK That You re Not OK

More Books:

It's OK That You're Not OK
Language: en
Pages: 280
Authors: Megan Devine
Categories: Psychology
Type: BOOK - Published: 2017-10-01 - Publisher: Sounds True

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,”
It's OK Not to Be OK
Language: en
Pages: 64
Authors: Dr. Tina Rae, Rachel Kelly
Categories: Psychology
Type: BOOK - Published: 2020-10-20 - Publisher: QED Publishing

It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the low down on these issues, why they happen, and discover ways of looking after mental health in our fast-moving world. This book will help children and young people
It's Not OK to Feel Blue (and other lies)
Language: en
Pages: 576
Authors: Scarlett Curtis
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2019-10-03 - Publisher: Penguin UK

*The Sunday Times bestseller* 'Reading this book made me feel more normal about the things I feel sometimes... It's a great book; however you're feeling, it'll help' - Ed Sheeran It's OK if everything might feel a bit overwhelming. It's OK to talk about it. It's OK to not want
It’s OK Not to Be OK
Language: en
Pages: 160
Authors: Claire Chamberlain
Categories: Self-Help
Type: BOOK - Published: 2019-09-12 - Publisher: Summersdale Publishers LTD - ROW

What’s normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and
It's Okay Not to Be Okay
Language: en
Pages: 208
Authors: Sheila Walsh
Categories: Religion
Type: BOOK - Published: 2018-10-02 - Publisher: Baker Books

We've all experienced that moment where we wish we could start all over again. Failed marriages, lost friends, addictions, lost jobs. This is not the life we imagined. Yesterday can sometimes leave us stuck, sad, shamed, scared, and searching. Sheila Walsh encourages readers to face the pain head on and