Good Night Yoga

This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature.

Good Night Yoga

More Books:

Good Night Yoga
Language: en
Pages: 36
Authors: Mariam Gates
Categories: Juvenile Fiction
Type: BOOK - Published: 2015-04-01 - Publisher: Sounds True

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a
Good Night Yoga
Language: en
Pages: 20
Authors: Adam Gamble, Diane Kovanda
Categories: Juvenile Fiction
Type: BOOK - Published: 2016-11-15 - Publisher: Good Night Books

Yoga isn t just for grownups anymore. This charming board book presents yoga in fun and kid-friendly way while exploring how to strengthen muscles and calm young souls. Children will learn about deep breathing exercises, yoga on the beach, and various yoga poses including tree, triangle, cow, bridge, starfish, butterfly,
Good Night Yoga
Language: en
Pages: 40
Authors: Lorena Valentina Pajalunga
Categories: Bedtime
Type: BOOK - Published: 2018-04-19 - Publisher: White Star Kids

Nighty-night and sleep tight with a calming yoga session. Each of these asanas--including the mountain, bear, and candle poses--leave children relaxed and ready for bed.
Good Night Yoga
Language: en
Pages: 58
Authors: Joaquin Nicoulin
Categories: Bedtime
Type: BOOK - Published: 2021-04-24 - Publisher:

Do you find it difficult to sleep at night? Are stress, anxiety, and thoughts disturbing? Are you trying to sleep smoothly during the night? If you say YES, this book is for you. This book teaches you exactly why you are not getting the sleep you need and how a
Good Morning Yoga
Language: en
Pages: 36
Authors: Mariam Gates
Categories: Hatha yoga for children
Type: BOOK - Published: 2016 - Publisher:

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world