Eat Up Raise Your Game

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques.

Eat Up  Raise Your Game

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Eat Up, Raise Your Game
Language: en
Pages: 256
Authors: DANIEL. DAVEY
Categories:
Type: BOOK - Published: 2019-09-13 - Publisher:

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. But the good news is that it's not just in elite sport that tremendous results can be accomplished through the right diet. Anyone
Eat Up Raise Your Game
Language: en
Pages: 256
Authors: Daniel Davey
Categories: Cooking
Type: BOOK - Published: 2019-09-20 - Publisher: Gill & Macmillan Ltd

Daniel Davey is the man who fuels many of Ireland’s elite athletes. A performance nutritionist for Leinster Rugby and Dublin senior footballers, he has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. The good news is that it’s not just in elite
Fuel
Language: en
Pages: 384
Authors: Sean O'Brien
Categories: Biography & Autobiography
Type: BOOK - Published: 2020-10-29 - Publisher: Penguin UK

'He's one of the best players I've ever played with. As a forward, I'd say he's the best.' Johnny Sexton Seán O'Brien does not come from a traditional rugby background. He grew up on a farm in Tullow, far from the rugby hotbeds of Limerick and Cork or the fee-paying
Raise Your Game
Language: en
Pages: 304
Authors: Alan Stein Jr., Jon Sternfeld
Categories: Self-Help
Type: BOOK - Published: 2019-01-08 - Publisher: Hachette UK

Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment
Raise Your Game
Language: en
Pages: 268
Authors: Cassia Leo
Categories: Fiction
Type: BOOK - Published: 2018-11-12 - Publisher: Gloss Publishing LLC

How to play the game: RULE #1: Never apply for a promotion while drunk. RULE #2: Never spill your margarita on your laptop and accidentally hit send on an email telling your boss to shove his promotion up his… RULE #3: Never attempt to salvage your career by pretending to